I Can Help You In Different Situations
For Whom I Can Be Helpful
Individuals
- Reduce symptoms of mental health conditions
- Learn skills for effectively managing stress and other symptoms
- Develop emotional regulation skills
- Set attainable self-care routines + practices
Learn More
Families & Couples
- Increase emotional intimacy
- Develop effective interpersonal skills
- Learn to set healthy boundaries
- Change unhelpful relational patterns
Learn More
Businesses, Entrepreneurs
- Increase mental wellness awareness in the workplace
- Learn to identify barriers to healthy work culture
- Program development + restructuring
- DEIB consultation
Learn More
Faith-based Organizations
- Understanding Mood and Anxiety Disorders
- Striving to Understand Personality and Culture
- Tools for Successful Acculturation
- Healthy Technology Use
Learn More